Once An Athlete with Jolee Paden

A recent study released by Earnst & Young found that 90% of female executive-level leaders had played sports at some point in their background.  We decided to put that statistic to the test and find out about the sports background of several local female leaders and learn what lessons they learned playing sports have helpedContinue reading “Once An Athlete with Jolee Paden”

Working Through the Hard

Carrie Lagas joins us today and talks about the past year and a half of determining what was wrong with her ankle and finally needing to get surgery.  As an avid runner, it has been a difficult journey for Carrie who just had to have a 2nd surgery to remove a pin that was causingContinue reading “Working Through the Hard”

Detaching from the Outcome

Who won the game?  Did you PR in your race?  What score did you get? We all care about the outcomes, sometimes a little too much.  For some people, the outcome is the only thing that matters. What if we could embrace the process in a way that didn’t cause us so much anxiety?  WhatContinue reading “Detaching from the Outcome”

Finding Identity

Self-described perfectionist, Gaby Go, talks about how getting her identity wrapped up in her running created a lot of problems for her.  It’s easy for us to see ourselves as what we do, but that can be really detrimental. Gaby talks about how when she finally stopped putting her identity in something that she couldContinue reading “Finding Identity”