Alison Ottenbreit talks about the importance of owning her own journey as far as her health and her job go. She also talks about the importance of letting her 9-year-old daughter own her own journey. Alison has a PhD in social psychology and works for Legal Services Corporation. She talks about the importance ofContinue reading “Own the Journey”
Tag Archives: mom life
Fill Your Cup
Our guest for today is Jen Domsic. Jen is the owner of Jenergy Fitness & Wellness. Jen does massage therapy, personal training and life coaching. Today we talk about the importance of filling your cup. We talk about examples of things that we do to fill our cup which include personal quiet time, goingContinue reading “Fill Your Cup”
Life is a Team Sport 