Michelle Garvin is the Sports Psychologist for the Detroit Lions. She grew up playing a variety of sports including soccer, basketball, swimming, track, softball and volleyball. She calls herself a generalist instead of a specialist. Michelle talks about getting her Doctorate in Clinical Psychology and how she discovered that she could then combine thatContinue reading “Ep 43 – Healthy, Wealthy & Wise with Michelle Garvin”
Tag Archives: self care
Fill Your Cup
Our guest for today is Jen Domsic. Jen is the owner of Jenergy Fitness & Wellness. Jen does massage therapy, personal training and life coaching. Today we talk about the importance of filling your cup. We talk about examples of things that we do to fill our cup which include personal quiet time, goingContinue reading “Fill Your Cup”
Life is a Team Sport 