Fill Your Cup

Our guest for today is Jen Domsic.  Jen is the owner of Jenergy Fitness & Wellness.  Jen does massage therapy, personal training and life coaching.   Today we talk about the importance of filling your cup.  We talk about examples of things that we do to fill our cup which include personal quiet time, goingContinue reading “Fill Your Cup”

Take a Timeout

It’s the 3rd quarter and things are getting heated. It’s been a back and forth battle the entire game. We have a game plan, but the girls seem to have forgotten it. They have started making bad passes and committing silly fouls. Now our center is yelling at the point guard about a missed opportunity.Continue reading “Take a Timeout”