Keeping the Wonder

Today we take a holistic look at keeping our love for the season and embracing what gives us life without getting overwhelmed by the hustle and bustle.

Some practical ways to keep the wonder:
– find ways to serve others
– foster a spirit of giving
– saying “yes” to the right things and “no” to others

Holistic strategies:
Mind – find space in the day to mentally reset, get a break from screens & being organized with meal planning
Body – Prioritize exercise and sleep
Spirit – Making time for prayer & meditation, being around people who encourage you, knowing your why 

For the Highlight Reel, Patricia shares about her new favorite app called Encountering Peace, which started as a podcast.  You can find it here: https://encounteringpeace.com
It is a 15 minute guided prayer and meditation for each day.

In the Blooper Reel, Becky shares one of her favorite most embarrassing moments from teaching. 

The Huddle for Women is a virtual, free event on January 9.  You can get more information and register on our new website: http://www.lifeisateamsporteveryday.com

You can follow us on Instagram @life_is_a_team_sport 

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